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What water bottle are you using?

February 15, 2011 Leave a comment

If you workout then I’m sure you use a water bottle or a shaker bottle.  You probably pay more attention to what’s in the bottle than the bottle it self.  But it’s time to take a look at what bottle you’re using because it could be harming your health. 

Bisphenol-A (BPA) was, until recently, a chemical component in nearly every water bottle.  But more and more studies are showing that it could be toxic and damaging to our health – possibly even leading to cancer.  This is especially true of plastics that you use over and over and wash on a regular basis.  The more use you get out of them, the more they break down and are potentially harmful. 

In a number of countries, like Canada, BPA in baby bottles has been banned for some time, but the concern is spreading to beyond babies.  Chicago has banned all bottles with BPA and the trend is set to continue for other cities and countries.

BPA-free bottles are now widely available.  For more on the subject, I recommend this New York Times analysis.

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