About

I’ve started this blog to put down in writing many of the nutrition, fitness and general health ideas I’ve come across over the years.  I’ll look at diets, training programs, health myths and random stuff I find interesting.  I welcome comments, posts and suggestions and I hope this will be a useful resource for people interested in fitness and nutrition.

Advertisements
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: